Your world can be turned upside down every time things don't go the way you want or expect, resulting in a variety of insecure, desperate and self-sabotaging behaviours.
Avoiding life's challenges may seem like an easier option, but before you know it, you have lost your confidence, and any sense of purpose. As each day merges into the same dull routines, the fear of change can become your greatest obstacle between mundane habit and happiness. The small things become big things and you feel unable to cope.
And then one day, out of the blue, you hit a brick wall. The loss of a job, a broken relationship or even a fallen tree across the road, (whether literal or figurative), just represents something else you need to get over or past, pushing your mental toughness to its limit.
On this 20 day programme you will learn how to gain the ability to face life's obstacles and challenges to build a brighter future.